Self Doubt comes in many disguises and means different
things to different people. It can be as simple as I’m not
sure I can follow this recipe or as extreme as I’m not
good enough for my partner that I love with all of my
heart so I will leave him.
Self Doubt is questioning yourself on your capabilities and
worthiness even though you are more than capable of the
task at hand and more than worthy of love, success and
happiness. Self Doubt can be mistaken for frustration,
procrastination and depression. We get frustrated because
our Self Doubting prevents us from moving forward
whether it be in our career or business or even our
relationships. So then we procrastinate because we are
just not sure if we have what it takes to get where we
want to be, which leads to more frustration. This can
become literally debilitating and will eventually lead to
feelings of sadness, hopelessness and even depression.
But you know what? Some people hold onto their
problems out of familiarity and comfort.
Surprised? So was I until I understood why.
Let’s find out a bit about you and how Self Doubt looks in